sports performance training

define yourself

sports performance training

define yourself


g6 coaches

G6 Athletes | Founder and Head Coach - Gabe Lemon



Gabe Lemon, a former Division-1 athlete, started for 3 years as a Defensive Back Safety for the Aztecs at San Diego State University. In high school, Gabe was awarded High School All-County and named 2nd team All-State player.

After graduating from SDSU, Gabe ventured into performance training. In the past 5 years, Coach Gabe has made a name for himself and founded the company G6 which specializes in speed development and performance training.

Connect with Gabe on Instagram @gabelemon

G6 Athletes | Founder and Head Coach - Gabe Lemon

Director of Performance

Nick Pohl, MS, cscS

Nick has his Bachelor’s of Science in Nutrition Science and pursuing a Master’s Degree in Exercise Science, he has a wide array of certifications in performance enhancement and strength and conditioning. He has always played a variety of sports in his athletic career, including baseball, basketball, football, and loves being on the coaching side now as a Sports Performance Trainer. Besides Nick wants to see his clients become the strongest, most athletic, and durable athletes that they can possibly be. He creates programs for weightlifting, speed development, vertical jump, and many disciplines of fitness that will help you reach your full athletic potential.

Nick Pohl’s certifications include:

NSCA-CSCS (Certified Strength & Conditioning Specialist), NASM-PES (Certified Sports Performance Trainer), CSS (Certified Speed Specialist), Spartan SGX (Spartan Group Trainer)

Connect with Nick Pohl on Instagram @nicholas_pohl7

contact us


G6 Performance
911 20th Street
Sacramento, CA 95811