sports performance training
define yourself
sports performance training
define yourself
Our Team
FOUNDERS
FOUNDER
GABE LEMONĀ
Gabe Lemon, a former Division-1 athlete, started for 3 years as a Defensive Back Safety for the Aztecs at San Diego State University. In high school, Gabe was awarded High School All-County and named 2nd team All-State player.
After graduating from SDSU, Gabe ventured into performance training. In the past 5 years, Coach Gabe has made a name for himself and founded the company G6 which specializes in speed development and performance training.
Connect with Gabe on Instagram @gabelemon
Director of Performance
Nick Pohl, MS, cscS
Nick has his Bachelor’s of Science in Nutrition Science and pursuing a Master’s Degree in Exercise Science, he has a wide array of certifications in performance enhancement and strength and conditioning. He has always played a variety of sports in his athletic career, including baseball, basketball, football, and loves being on the coaching side now as a Sports Performance Trainer. Besides Nick wants to see his clients become the strongest, most athletic, and durable athletes that they can possibly be. He creates programs for weightlifting, speed development, vertical jump, and many disciplines of fitness that will help you reach your full athletic potential.
Nick Pohl’s certifications include:
NSCA-CSCS (Certified Strength & Conditioning Specialist), NASM-PES (Certified Sports Performance Trainer), CSS (Certified Speed Specialist), Spartan SGX (Spartan Group Trainer)
Connect with Nick Pohl on Instagram @nicholas_pohl7




contact us
location
G6 Performance
911 20th Street
Sacramento, CA 95811